Short Version -- Adding JOLAF's "Preview Work" Feature
 Create a new folder on your harddrive and name it: jolafpic
Note: If your host does not allow folder creation, [read this].
 Decide which picture of your work you want for your JOLAF preview (use a .jpg); copy it and paste the copy into the "jolafpic" folder
 Rename that picture: jolafpic.jpg
 Resize that jolafpic.jpg image (if necessary) so it is NO larger than 410 pixels high OR wide (any dimensions less than 410 for both the width AND the height are OK)
 Use your FTP program to upload the jolafpic folder with the jolafpic.jpg to the top level of your own hosting directory (do not place that folder inside another folder!)
 Go to: YOUR-DOMAIN-NAME.com/jolafpic/jolafpic.jpg -- if you see the image, then that you are ready for the "preview work" star next to your name. Please use as your email subject "Add JOLAF Preview".
You can change this image as often as you want, as long as it follows all the criteria above. You could put a new picture up every week if you wanted.
If after reading this you are not sure about the process, return to the [previous page] for more detailed instructions.